Shots, stress relief and health help
Lots of us sit in front of computers all day and don’t exercise as often as our genes say we should. We carry extra pounds around the middle. Stress and less-than-healthy routines make us prone to picking up germs. Sound like you? It definitely sounds like me.
Why am I confessing all this? Because like many others, I’m a prime candidate for the Walk to Wellness employee health fair taking place from 8 a.m. to 3 p.m., Monday, Oct. 29, at the Reynolds Alumni Center. Mizzou Wire has a story about the fair — which includes free flu shots, health screenings, stop-smoking programs and more for MU and UM System employees — so read the story and check out the fair.
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